Chia Pudding

Yield: 2 1/2 cups, 4 to 6 servings A creamy, dreamy snack or dessert, Chia Pudding is filled with protein, calcium, and antioxidants. 1/4 cup chia seeds 1 cup almond milk (homemade is superior, you can find the recipe here) 1 cup water 1/2 cup cashews, soaked in water for 4 hours, drained, and rinsed 4 […]

Green Smoothie

Such a delicious way to get your greens and curb your appetite. Hopefully you’re using homemade almond milk, which was featured in the previous blog post. I like to add super foods to my smoothies. This recipe uses lucuma, from South America. You can find it here. Ingredients 1/2 cup water 1/2 cup almond milk […]

How to Make Almond Milk

People are often surprised to hear that I make my own almond milk. It’s really quite simple once you get in the habit. Store bought almond milk is no where near as delicious, and usually contains unwanted added ingredients. Here we have almonds and water. That’s it. Soaking almonds releases beneficial enzymes and allows the […]

Vegan Ice Cream

You asked for it…here’s the recipe. This is so delicious, let me know how you like it! You will need an Ice Cream Maker. I have a Cuisinart. They are about $60. I always keep the freezer bowl in the freezer so it’s ready for action. Vegan Ice Cream 1 cup almond milk (homemade is superior) 1/4 […]