One of the first things I get asked, besides “how do you get your protein?” is “don’t you miss cheese?”. Being a previous cheese lover, I’ve found ways to find satisfying ways to get a cheezy experience in my diet when so desired. Here is a recipe for Vegan Sour Cream you can make yourself […]
lunch
Edible Flowers
Spring flowers are in abundance here in Southern California. My garden is blooming like crazy, so naturally, I like to take advantage of the edible flowers we have available. These gems of nature add color, nutrition and a lovely vibration to our food and drink. Only use edible flowers from an organic source. Always make […]
Vegan Lunch
Nearly every day, I make a delicious Bonsai Bowl for lunch. This creation usually consists of a little brown rice and hummus, greens, sprouts, chopped olives grated carrots, chopped purple cabbage and avocado. A drizzle of homemade dressing completes this filling main meal of the day. You can find the dressing recipe here.