Yield: 2 1/2 cups, 4 to 6 servings A creamy, dreamy snack or dessert, Chia Pudding is filled with protein, calcium, and antioxidants. 1/4 cup chia seeds 1 cup almond milk (homemade is superior, you can find the recipe here) 1 cup water 1/2 cup cashews, soaked in water for 4 hours, drained, and rinsed 4 […]
nutmilk
Green Smoothie
Such a delicious way to get your greens and curb your appetite. Hopefully you’re using homemade almond milk, which was featured in the previous blog post. I like to add super foods to my smoothies. This recipe uses lucuma, from South America. You can find it here. Ingredients 1/2 cup water 1/2 cup almond milk […]
Vitamix
Love my Vitamix! Not just for for smoothies, this high speed blender will create the most delicious creams, nut milks, soups and sauces. The consistency is superior to that of your household appliance. It’s super easy to clean, because you don’t have to take it apart. Simply fill half way with warm water and a […]