Chia Pudding

Yield: 2 1/2 cups, 4 to 6 servings A creamy, dreamy snack or dessert, Chia Pudding is filled with protein, calcium, and antioxidants. 1/4 cup chia seeds 1 cup almond milk (homemade is superior, you can find the recipe here) 1 cup water 1/2 cup cashews, soaked in water for 4 hours, drained, and rinsed 4 […]

Vegan Sour Cream

One of the first things I get asked, besides “how do you get your protein?” is “don’t you miss cheese?”. Being a previous cheese lover, I’ve found ways  to find satisfying ways to get a cheezy experience in my diet when so desired. Here is a recipe for Vegan Sour Cream you can make yourself […]